sab indriyaan ke dvaroan ko rokakar tatha man ko hriddesh mean sthir karake, phir us jite hue man ke dvara pran ko mastak mean sthapit karake, paramatm sanbandhi yogadharana mean sthit hokar jo purush 'ooan' is ek akshar roop brahm ka chintan karata hua sharir ko tyag kar jata hai , vah purush paramagati ko prapt hota hai ॥12-13॥
|
Having closed all the doors of the senses, and firmly holding the mind in the cavity of the heart, and then fixing the life-breath in the head, and thus remaining steadfast in yogic concentration on god, he who leaves the body and departs uttering the one indestructible Brahma, OM, and dwelling on me in my absolute aspect, reaches the supreme goal. (12,13)
|