गीता प्रबोधनी -रामसुखदास पृ. 96

gita prabodhani -svami ramasukhadas

chautha adhyay

apane juhriti pranan praneapanan tathapare . pranapanagati ruddhva pranayamaparayana: ॥29॥ apare niyatahar: prananpraneshu juhriti . sarveapyete yajnavido yajnakshapitakalmasha: ॥30॥ doosare kitane hi pranayam ke parayan hue yogi log apan mean pran ka (poorak karake) pran aur apan ki gati rok kar (kumbhak karake), phir pran mean apan ka havan (rechak) karate haian; tatha any kitane hi niyamit ahar karane vale pranoan ka pranoan mean havan kiya karate haian. ye sabhi (sadhak) yajnoan dvara papoan ka nash karane vale aur yajnoan ko janane vale haian. vyakhya- poorak, kumbhak aur rechakapoorvak pranayam karana ‘pranayamaroop yajn’ hai. pran-apan ko apane-apane sthan par rok dena ‘stambhavritti (chaturth) pranayam roop yajn’ hai.

sanbandhit lekh

gita prabodhani -ramasukhadas

adhyay

prishth sankhya

adhyay 1	1
adhyay 2	18
adhyay 3	58
adhyay 4	82
adhyay 5	104
adhyay 6	118
adhyay 7	141
adhyay 8	158
adhyay 9	173
adhyay 10	191
adhyay 11	213
adhyay 12	242
adhyay 13	255
adhyay 14	280
adhyay 15	297
adhyay 16	315
adhyay 17	330
adhyay 18	345