गीता रस रत्नाकर -अखण्डानन्द सरस्वती पृ. 241

gita ras ratnakar -svami akhandanand sarasvati maharaj

chaturth adhyay apane pranapani ki gati ko bahar rok diya to bahy kumbhak ho gaya aur bhitar rok diya to aantahkumbhak ho gaya. unako bar nikalane lage to rechak ho gaya aur ikattha karane lage to poorak ho gaya. in pranayamoan ko sun-sunakar nahian karana chahie. jinako kisi vishvavidyalay se digri mil to unake kahan se bhi nahian karana chahie. ajakal to yogiraj ki digri abhi kisi yoonivarsiti se nahian milati hai, jo moorkh chele hote haian aur yog ke bare mean kuchh nahian janate haian, ve ikatthe hokar ya sanstha banakar unhean yogiraj ka khitab de dete haian. kee sansthaean to aisi haian jo rupaye lekar b de-b de sunahale aksharoan mean chhapi huee, dharmadhurandhar; dharmadhurin, dharmalankar adi ki upadhiyaan pradan karati haian. ap hajar paanch sau rupaye de do, inhean, ye apako koee bhi upadhi dila deange. lekin ye jo digri vale yogiraj hote haian, unaki bat ap mat manana, kyoanki- dekha dekhi kare yog, chhije kaya badhe rog. isalie dekha-dekhi yog nahian karana chahie. balki jo yog ke thik janakar haian unase sikhakar yog karana chahie. kitab mean padha hua yog hani pahuancha sakata hai, labh nahian pahuancha sakata. yadi koee yog sikhane lage to usase yah mat kahana ki haan, maian ab samajh gaya. balki usase yah kahana ki ap karake dikha dijie. pahale ham dekh leange phir kareange. yog ka anukaran hota hai. yog ki shiksha nahian hoti hai. bhagavanh ne kaha hai ki ‘apare niyataharaah’- mane doosare log ahar ko nishchit karake yajn karate haian. niyat ahar; khanapan ka sanyam bhi yajn mean b da avashyak hai. ajakal to rajanitik kshetroan ki tarah adhyatmik aur yog ke kshetr mean bhi narebaji chal rahi hai. lekin narejabi ke chakkar mean nahian ana chahie, ahar-vihar niyat karake yajn karana chahie. bhagavanh ne gita ke chhathavean adhyay satrahavean shlok mean kaha hai ki yuktahaviharasy yuktacheshtasy karmasu. yuktasvapnavabodhasy yogo bhavati duahkhaha.. yadi yuktahar-vihar n ho aur karm mean yukt cheshta n ho to vah yog dukhaha ke sthan par sukhaha ho jata hai. yajnashishtamritabhujo yanti brahma sanatanamh . nayan lokoastyayajnasy kutoany: kurusattam ॥

sanbandhit lekh

gita ras ratnakar -akhandanand sarasvati

kram sankhya

adhyay

prishth sankhya

1.	pahala adhyay	1
2.	doosara adhyay	26
3.	tisara adhyay	149
4.	chautha adhyay	204
5.	paanchavaan adhyay	256
6.	chhathavaan adhyay	299
7.	satavaan adhyay	350
8.	athavaan adhyay	384
9.	navavaan adhyay	415
10.	dasavaan adhyay	465
11.	gyarahavaan adhyay	487
12.	barahavaan adhyay	505
13.	terahavaan adhyay	531
14.	chaudahavaan adhyay	563
15.	pandrahavaan adhyay	587
16.	solahavaan adhyay	606
17.	satrahavaan adhyay	628
18.	atharahavaan adhyay	651
	aantim prishth	723