- aharath sarvabhootani sambhanti. [1]
ahar se hi sabhi prani utpann hote haian.
- aharen vivardhante ten jivanti jantav:. [2]
ahar se hi prani jivit rahate haian usi se praniyoan ki vriddhi hoti hai.
- aharaniyamenasy papma shamyati rajas:. [3]
niyamit ahar karane se rriju ka pap shaant ho jata hai.