sundari! jo rat ko dahi khate haian, kulata evan rajasvala stri ka sevan karate haian, unake pas bhaiyoan sahit jaravastha b de harsh ke sath ati hai. rajasvala, kulata, vidhava, jaradooti, shoodr ke purohit ki patni tatha rrituhina jo striyaan haian, unaka ann bhojan karane vale logoan ko b da pap lagata hai. us pap ke sath hi jaravastha unake pas ati hai. rogoan ke sath papoan ki sada atoot maitri hoti hai. pap hi rog, vriddhavastha tatha nana prakar ke vighnoan ka bij hai. pap se rog hota hai, pap se budhapa ata hai aur pap se hi dainy, duahkh evan bhayankar shok ki utpatti hoti hai. isaliye bharat ke sant purush sada bhayatur ho kabhi pap ka acharan nahian karate.[1] kyoanki vah mahan vair utpann karane vala, doshoan ka bij aur amangalakari hota hai.
jo apane dharm ke acharan mean laga hua hai, bhagavan ke mantr ki diksha le chuka hai, shrihari ki samaradhana mean sanlagn hai, guru, devata aur atithiyoan ka bhakt hai, tapasya mean asakt hai, vrat aur upavas mean laga rahata hai aur sada tirth sevan karata hai, use dekhakar rog usi tarah bhag jate haian, jaise garu d ko dekhakar saanp. aise purushoan ke pas jara-avastha nahian jati hai aur n durjay rog samooh hi us par akraman karate haian.
pativrate malavati! vat, pitt aur kaph– ye tin jvar ke janak haian. ye jis prakar dehadhariyoan mean sanchar karate aur svayan jate haian, usake vividh karanoan tatha upayoan ko mujhase suno. jab bhookh ki ag prajvalit ho rahi ho aur us samay ahar n mile to praniyoan ke sharir mean– manipoorak[2] chakr mean pitt ka prakop hota hai. ta d aur bel ka phal khakar tatkal jal pi liya jaye to vahi sadyah prananashak pitt ho jata hai. jo daiv ka mara hua purush sharadh-rritu mean garam pani pita aur bhadoan mean tikt bhojan karata hai, usaka pitt badh jata hai. dhaniya pisakar use shakkar ke sath thande jal mean ghol diya jaye to usako pine se pitt ki shanti hoti hai. chana sab prakar ka, gavy padarth, takrarahit dahi, pake hue bel aur tal ke phal, eekh ke ras se bani huee sab vastuean, adarak, mooang ki dal ka joos tatha sharkara mishrit til ka choorn– ye sab pitt ka nash karane vali aushadhiyaan haian, jo tatkal bal aur pushti pradan karati haian. pitt ka karan aur usake nash ka upay bataya gaya.
ab doosari bat mujhase suno. bhojan ke bad turant snan karana, bina pyas ke jal pina, sare sharir mean til ka tel malana, snigdh tail tatha snigdh aanvale ke drav ka sevan, basi ann ka bhojan, takrapan, kele ka paka hua phal, dahi, varsha ka jal, shakkar ka sharbat, atyant chikanaee se yukt jal ka sevan, nariyal ka jal, basi pani se rookha snan (bina tel lagaye nahana), tarabooj ke pake phal khana, kak di ke adhik pake hue phal ka sevan karana, varsha-rritu mean talab mean nahana aur mooli khana– in sabase kaph ki vriddhi hoti hai. vah kaph brahmarandhr mean utpann hota hai, jo mahan viryanashak mana gaya hai.