यथार्थ गीता -अड़गड़ानन्द पृ. 304

yatharth gita -svami a dag danand shashtham adhyay tatraikagran manah kritva yatachittendriyakriyah. upavishyasane yunjyadyogamatmavishuddhaye..12.. us asan par baithakar (baithakar hi dhyan karane ka vidhan hai) man ko ekagr karake, chitt aur indriyoan ki kriyaoan ko vash mean rakhate hue antahkaran ki shuddhi ke liye yogabhyas kare. ab baithane ka tarika batate haian- saman kayashirogrivan dharayannachalan sthirah. samprekshy nasikagran svan dishashchanavalokayanh..13.. sharir, gardan aur si ko sidha, achal-sthir karake (jaise koee patari kh di kar di gayi ho, is prakar sidha) dridh hokar baith jay aur apani nasika ke agrabhag ko dekhakar (nasika ki noank dekhate rahane ka nirdesh nahian hai balki sidhe baithane par nak ke samane jahaan drishti p dati hai, vahaan drishti rahe. dahine-bayean dekhate rahane ki chanchalata n rahe) any dishaoan ko n dekhata hua sthir hokar baithe aur-

sambandhit lekh

yatharth gita -a dag danand

adhyay

adhyay ka nam

prishth san.

	prakkathan
1.	sanshay-vishad yog	1
2.	karm jijnasa	37
3.	shatru vinash-prerana	124
4.	yajn karm spashtikaran	182
5.	yajn bhokta mahapurushasth maheshvar	253
6.	abhyasayog	287
7.	samagr janakari	345
8.	akshar brahmayog	380
9.	rajavidya jagriti	421
10.	vibhooti varnan	473
11.	vishvaroop-darshan yog	520
12.	bhaktiyog	576
13.	kshetr-kshetrajn vibhag yog	599
14.	gunatray vibhag yog	631
15.	purushottam yog	658
16.	daivasur sampadh‌ vibhag yog	684
17.	Om tatsath‌ v shraddhatray vibhag yog	714
18.	sannyas yog	746
	upasham	836
	aantim prishth	871