shrijnaneshvari -sant jnaneshvar
adhyay-6
atmasanyam yog
is prakar sharir ke bahar abhyas ki chhaya dikhati haian aur sharir ke bhitar ka vah adhar hi samapt ho jata hai, jisamean manovrittiyaan rahati haian. kalpana band ho jati hai aur pravritti shant ho jati hai. sharir, bhav tatha man sahaj hi viram pate haian. phir is bat ki kuchh sudh-budh hi nahian rah jati ki bhookh kya ho gayi aur nidra kahaan chali gayi! he parth! abhi maianne tumhean jo moolabandh ke vishay mean batalaya hai, usake dvara samyakh roop se bandh jane ke karan apanavayu sharir mean pichhe ki taraph palatati hai aur dabav p dane ke karan phoolane lagati hai. phir vah kupit hokar matt hoti hai aur usi band sthan mean g dag dane lagati hai aur nabhi pradesh mean sthit manipur namak chakr ko rah-rahakar dhakke deti rahati hai. tatpashchath jab yah halachal shant ho jati hai, tab vah deharoopi grih ki khoj karake bachapan se lekar aj tak jitana mal andar ikattha rahata hai, vah sab deh ke bahar nikal pheankati hai. apanavayu ki yah tarang deh ke bhitar to sama hi nahian sakati isaliye vah kothoan mean pravisht kar kaph aur pitt ko ashray-sthan se bahar kar deti hai. phir yah oopar uthi huee apanavayu rakt adi sapt dhatuoan ke samudr ko ulat deti hai, med ke parvatoan ko pho dakar choor-choor kar deti hai aur haddiyoan ke bhitar mili huee majja tak ko bahar nikal pheankati haian. vayu-marg ki nalika ka khulasa karati hai aur samast avayavoan ko dhila kar deti hai. is prakar apane in lakshanoan se yah apanavayu yog ki sadhana karane vale navasadhakoan ko bhayabhit kar deti hai; parantu sadhakoan ko bhayabhit nahian hona chahiye. isaka karan yah hai ki yah apanavayu kuchh vyadhi utpann karati hai aur sath mean hi usaka parihar bhi karati rahati hai. sharir mean rahane vale kaph aur pitt adi jo jaliy tattv haian tatha maans aur majja ityadi jo prithvi ke aansh haian, vah un sabako ek mean mila deti hai. isi bich mean, he dhanurdhar! vrajasan ki ushnata ke karan kundalini nam ki shakti jagrath hoti hai. jaise nagin ka kuankum ki tarah lal bachcha kundali marakar sota hai, vaise hi yah chhoti-si kundalini sadhe tin phere ki kundali marakar adhomukh hokar sarpini ki bhaanti soyi rahati hai. vidyuth ke bane hue kankan athava agni-jvala ki rekha athava sone ke ghoante hue paanse ki bhaanti yah kundalini nabhi pradesh ki atyant chhoti-si sankuchit jagah mean bahut achchhi tarah se bandhi huee p di rahati hai. |
tika tippani aur sandarbh
sanbandhit lekh
kram sankhya | vishay | prishth sankhya |