यथार्थ गीता -अड़गड़ानन्द पृ. 309

yatharth gita -svami a dag danand shashtham adhyay adhik bhojan karane se alasy, nidra aur pramad ghereange, tab sadhana nahian hogi. bhojan chho d dene se indriyaan kshin ho jayeangi, achal-sthir baithane ki kshamata nahian rahegi. ‘poojy maharaj ji’ kahate the ki khurak se dedh-do roti kam khana chahiye. vihar arthath sadhan ke anukool vicharan, kuchh parishram bhi karate rahana chahiye, koee kary dhooandh lena chahiye anyatha rakt-sanchar shithil p d jayega, rog gher leange. ayu sona aur jagana, ahar aur abhyas se ghatata-badhata hai. ‘maharaj ji’ kaha karate the-“yogi ko char ghante sona chahiye aur anavarat chintan mean lage rahana chahiye. hath karake n sonevale shighr pagal ho jate haian.” karmoan mean upayukt cheshta bhi ho arthath niyat karm aradhana ke anuroop nirantar prayatnashil ho. bahy vishayoan ka smaran n kar sadaiv usi mean lage rahanevale ka hi yog siddh hota hai. sath hi-

sambandhit lekh

yatharth gita -a dag danand

adhyay

adhyay ka nam

prishth san.

	prakkathan
1.	sanshay-vishad yog	1
2.	karm jijnasa	37
3.	shatru vinash-prerana	124
4.	yajn karm spashtikaran	182
5.	yajn bhokta mahapurushasth maheshvar	253
6.	abhyasayog	287
7.	samagr janakari	345
8.	akshar brahmayog	380
9.	rajavidya jagriti	421
10.	vibhooti varnan	473
11.	vishvaroop-darshan yog	520
12.	bhaktiyog	576
13.	kshetr-kshetrajn vibhag yog	599
14.	gunatray vibhag yog	631
15.	purushottam yog	658
16.	daivasur sampadh‌ vibhag yog	684
17.	Om tatsath‌ v shraddhatray vibhag yog	714
18.	sannyas yog	746
	upasham	836
	aantim prishth	871