गीता-प्रवचन -विनोबा पृ. 163

chaudahavaan adhyay gunotkarsh aur gun-nistar 76. tamogun aur usaka upay sharir-shram 8. alasy chho dane ke lie sharirik shram karana chahie. alasy ko jitane ka yahi ek upay hai. yadi sharir se kam n liya gaya, to isaki saja bhi prakriti ki or se mile bina nahian rahegi. bimariyoan ke ya kisi aur kasht ke roop mean vah saja bhogani hi p degi. jabaki hamean sharir mila hai, to shram karana hi hoga. sharir-shram mean jo samay lagata hai, vah vyarth nahian jata. isaka puraskar avashy milata hai. uttam arogy prapt hota hai. buddhi satej, tivr aur shuddh hoti hai. kee vicharakoan ke vicharoan mean bhi unake pet-dard aur sir-dard ka pratibianb prakat hota hai. vicharashil log yadi dhoop mean, khuli hava mean, srishti ke sannidhy mean shram kareange, to unake vichar bhi tejasvi baneange. sharirik rog ka jaise man par asar hota hai, vaise hi sharirik arogy bhi hota hai, yah anubhav siddh hai. bad mean kshay rog hone par kahian paha d par shuddh hava mean jane ya soory-kiranoan ka prayog karane ke pahale hi yadi bahar kudali lekar khodane, bag mean pe doan ko pani dene aur lak di chirane ka kam karean, to kya bura hai?

sanbandhit lekh

gita pravachan -vinoba

adhyay

adhyay ka nam

prishth sankhya

1.	prastavik akhyayika : arjun ka vishad	1
2.	sab upadesh tho de mean : atmajnan aur samatvabuddhi	9
3.	karmayog	20
4.	karmayog sahakari sadhana : vikarm	26
5.	duhari akarmavastha : yog aur sanyas	32
6.	chittavritti-nirodh	49
7.	prapatti athava eeshvar-sharanata	62
8.	prayan-sadhana : satatyayog	73
9.	manav-sevaroop rajavidya samarpanayog	84
10.	vibhooti-chiantan	101
11.	vishvaroop–darshan	117
12.	sagun–nirgun–bhakti	126
13.	atmanatm-vivek	141
14.	gunotkarsh aur gun-nistar	159
15.	poornayog : sarvatr purooshottam-darshan	176
16.	parishisht 1- daivi aur asuri vrittiyoan ka jhag da	188
17.	parishisht 2- sadhak ka karyakram	201
18.	upasanhar- phalatyag ki poornata-eeshvar-prasad	216
19.	aantim prishth	263