panchhnavathyadhikashatatam (195) adhyay: shanti parv (mokshadharm parv)
mahabharat: shanti parv: panchhnavathyadhikashatatam adhyay: shlok 1-15 ka hindi anuvad
dhhyanayog ka varnan bhishhmaji kahate haian- kuantinandan! ab maian tumase dhhyanayog ka varnan karooanga jo alamhban ke bhed se char prakar ka hota hai. jise janakar maharshigan yahian sanatan siddhi ko prapht karate haian. nirvanashvaroop moksh mean man lagane vale jnanatripht yogayukht maharshigan usi upay ka avalamhban karate haian, jisase dhhyan ka bhalibhaanti anushhthan ho sake. kuantinandan! ve sansar ke kam, krodh adi doshoan se mukht tatha janhmasabadhi dosh se shoonhy hokar paramathma ke shvarup mean sthit ho jate haian, isaliye pun: is sansar mean unhhean nahian lautana p data. dhhyanayog ke sadhakoan ko chahiye ki sardi–garmi adi dvanhdvoan se rahit, nithy saththvagun mean sthit, sab prakar ke doshoan se rahit aur shauch–santoshadi niyamoan mean tathpar rahean. jo shthan asang (sab prakar ke bhogoan ke sang se shoonhy), dhhyanavirodhi vashtuoan se rahit tatha man ko shaanti dene vale hoan, vahian indriyoan ko vishayoan ki or se sametakar kath ki bhaanti sthir bhav se baith jay aur man ko ekagr karake paramathma ke dhhyan mean laga de. yog ko janane vale samarth purush ko chahiye ki kanoan ke dvara shabhd n sune, thvacha se shparsh ka anubhav n kare, aankh se roop ko n dekhe aur jivahh rasoan ko grahan n kare evan dhhyan ke dvara samasht sooanghane yoghy vashtuoan ko bhi thyag de tatha paanchoan indriyoan ko math dalane vale in vishayoan ki kabhi man se ichhchha n kare. tathpashhchath buddhiman evan vidvanh purush paanchoan indriyoan ko man mean sthir kare. usake bad paanchoan indriyoan sahit chanchal man ko paramathma ke dhhyan mean ekagr kare. man nana prakar ke vishay mean vicharan karane vala hai. usaka koee sthir alamhban nahian hai. paanchoan jnanendriyaan usake idhar–udhar nikalane ke dvar haian tatha vah athyant chanchal hai. aise man ko dhir yogi purush pahale apane hriday ke bhitar dhhyanamarg mean ekagr kare. jab yah yogi indriyoan sahit man ko ekagr kar leta hai, tabhi usake prarambhik dhhyan marg ka aramhbh hota hai. yudhishthir! yah maianne tumhharean nikat pratham dhhyanamarg ka varnan kiya hai. is prakar prayathn karane se jo indriyoan sahit man kuchh der ke liye sthir ho jata hai, vahian phir avasar pakar jaise badaloan mean bijali chamak uthati hai, usi prakar pun: baranbar vishayoan ki or jane ke liye chanchal ho uthata hai. jaise patte par p di huee pani ki booand sab or se hilati rahati hai, usi prakar dhhyan marg mean sthit sadhak ka man bhi praramhbh mean chanchal hota rahata hai. ekagr karane par kuchh der to vah dhhyan mean sthit rahata hai; parantu phir na di marg mean pahuanchakar bhraant–sa hokar vayu ke saman chanchal ho uthata hai. dhhyan yog ko janane vala sadhak aise vikshep ke samay khed ya khlesh ka anubhav n kare; apitu alashy aur mathsary ka thyag karake dhhyan ke dvara man ko pun: ekagr karane ka prayathn kare. yogi jab dhhyan ka aramhbh karata hai, tab pahale usake man mean dhhyan vishayak vichar, vivek aur vitark adi prakat hote haian.
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tika tippani aur sandarbh
sanbandhit lekh
varnamala kramanusar lekh khoj